Claudia Perez De Tagle 7/30/25 Claudia Perez De Tagle 7/30/25

Becoming vs. Being: Part 4

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Claudia Perez De Tagle 7/30/25 Claudia Perez De Tagle 7/30/25

The Story We’re Allowed to Tell: Part 3

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Claudia Perez De Tagle 7/8/25 Claudia Perez De Tagle 7/8/25

Beyond the Script: Part 2

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Claudia Perez De Tagle 7/1/25 Claudia Perez De Tagle 7/1/25

Who Am I: Part 1

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Claudia Perez De Tagle 6/23/25 Claudia Perez De Tagle 6/23/25

Trauma is More Than a Catch Word

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Claudia Perez De Tagle 6/17/25 Claudia Perez De Tagle 6/17/25

Men’s Mental Health Month: Understanding, Expressing, and Pursuing What Matters

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Claudia Perez De Tagle 6/13/25 Claudia Perez De Tagle 6/13/25

Rewriting Your Relationship Blueprint Through Attachment

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Claudia Perez De Tagle 6/1/25 Claudia Perez De Tagle 6/1/25

Rethinking Resilience

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Claudia Perez De Tagle 5/27/25 Claudia Perez De Tagle 5/27/25

Where Work Meets Heart: A Mental Health Perspective on BYCTWD

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Claudia Perez De Tagle 5/6/25 Claudia Perez De Tagle 5/6/25

Paralysis & Potential: The Overthinking Trap of Your 20s

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Claudia Perez De Tagle 3/17/25 Claudia Perez De Tagle 3/17/25

Reframing How We Approach Presenting Issues in the Age of Functionality

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Claudia Perez De Tagle 1/21/25 Claudia Perez De Tagle 1/21/25

The S.M.A.R.T Way to Meet Your Goals

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Claudia Perez De Tagle 11/6/24 Claudia Perez De Tagle 11/6/24

Future Skills

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Claudia Perez De Tagle 7/9/24 Claudia Perez De Tagle 7/9/24

Improving the Well-Being of Older Adults

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Claudia Perez De Tagle 6/18/24 Claudia Perez De Tagle 6/18/24

Navigating the Dynamic: First-Generation Children and Immigrant Parents

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Claudia Perez De Tagle 5/29/24 Claudia Perez De Tagle 5/29/24

Trauma's Impact on Mental Health

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Claudia Perez De Tagle 5/22/24 Claudia Perez De Tagle 5/22/24

Increasing Awareness for the Perinatal Experience

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Claudia Perez De Tagle 5/21/24 Claudia Perez De Tagle 5/21/24

Do You Even Lift?

The benefits of sports and physical activity on mental health and well-being

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Claudia Perez De Tagle 4/30/24 Claudia Perez De Tagle 4/30/24

Ageism - Where Do You Stand?

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Claudia Perez De Tagle 4/9/24 Claudia Perez De Tagle 4/9/24

It's That Easy: Embracing Generative AI in Blog Content Creation

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